Boxing Experiences
Hands up. Standards higher. Fundamentals, footwork, and fight-night energy — from first-timers to seasoned hands.
Experiences
Not classes.
Experiences.
Every IRC session is produced like an event and coached like it matters. Pick your lane — or run them all.
Kickboxing Experiences
Full-body striking sessions built for conditioning, confidence, and clean technique.
Self-Defense Workshops
Protect yourself. Protect your people. Practical, beginner-friendly skills for real-world situations — no experience needed.
Strength & Conditioning
Built, not born. Structured strength work that forges discipline as much as muscle.
Yoga, Mobility & Recovery
Recover like you train. Guided yoga, mobility flows, and recovery sessions that keep the body — and mind — right.
Campus Wellness Activations
Wellness that pulls up. High-energy pop-up experiences designed with — and for — student communities.
Community Fitness Events
The block trains together. Open community sessions where everybody’s welcome and nobody trains alone.
Private & Small-Group Training
Your pace. Our standard. Focused coaching for individuals and tight crews chasing specific goals.
Student-Organization Collaborations
Your org. Our production. We co-create experiences with student orgs — from fitness fundraisers to wellness weeks.
Sponsored Brand Activations
Brands in the mix, culture in the lead. Authentic on-the-ground activations where sponsors show up the right way.
Need something custom?
We design custom programming for universities and businesses — from single workshops to full wellness series. Tell us the goal; we’ll build the experience.